Founded 1983: Liberal Mindset; Conservative Morality

September 20, 2019September 20, 2019

Aura Rungs of the Oura Ring

I have heard wonderful things about the Amazing Oura Ring for a long time. If you care about your health, and if you want to track HRV — Heart Rate Variability while you sleep — then one of the only consumer-facing items you can add to your health assault arsenal is, the Oura Ring! Yes, the Oura Ring gives you rungs of an aura of invincibility because you begin to learn things about the way your body operates — especially while you’re sleeping — that others, without the ring, cannot know. The Oura Ring has a battery, is Bluetooth enabled, and it communicates with your iPhone to update your Apple Health vitals — and it does all this via three LEDs in the ring that read your heart rate, movement, and temperature.

Continue reading → Aura Rungs of the Oura Ring

August 7, 2012

Transitioning to a Toddler Bed

When we were looking at purchasing a crib for our fantastically wonderful son, Chaim Yosef, there were a number of options that presented themselves to us. The one we decided to choose was that of a crib that could be changed in a few steps to a toddler bed and then eventually a normal bed in which he will sleep for most of his childhood until he eventually outgrows it. The corresponding mattress has two sides — one for the infant period and the other for the toddler and young child period. The infant side is firm whereas the other side is softer. A firm side is needed for infants to prevent sudden infant death syndrome, which is often caused by suffocating on a too soft surface.

Continue reading → Transitioning to a Toddler Bed

May 9, 2012

Hard to Sleep: Ten Sentence Story #157

Although Jerald and his wife traditionally went to bed at the same time, on one particular evening Jerald had been staring at the alarm clock for nearly an hour now, and though time kept on going by he was having an impossible time falling asleep.

He was really hoping that if he just lay there long enough, that sleep would eventually overcome him and he could get some rest for his weary body.