It has been well documented that taking megadoses of Vitamin D may be a foolish, unhelpful act. We now are coming to understand that without the addition of calcium, all the extra vitamin D might not be making it into the system at all.
I had a chat with my dermatologist the other day, and she told me that Vitamin D deficiency is the biggest, and hottest buzz, word in medical science today. Some signs of being deficient in Vitamin D are: Aches and pains, depression, chronic fatigue, weight loss, diabetes, heart disease, stroke and osteoporosis. Is Fibromyalgia really just an indicator of a Vitamin D deficiency?
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