For Deaf People Only: Our Latest David Boles Books Book!

After writing four books together in in 2014 alone, Janna and I are now pleased to announce our latest, and first, book published in the year 2015 — For Deaf People Only! — a brand-new David Boles Books Writing & Publishing book!

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Setting Up Your Kettlebell Home Gym
First, you need to buy, or borrow, a Kettlebell. You can buy expensive bells, and cheap bells, online. Remember, the bells you buy will pretty much outlive you, and outlast your next hundred generations, so I am often of the mind that it is better to buy a good quality bell you will want to […]
Kettlebell Creatine, Strength and Protein
None of those injuries lasted very long, nothing terribly is terribly nagging, but as we age, and as we become more brittle, and fragile, we need to be more alert to the special needs of our decaying bodies. To get stronger, we must always remain vigilant against ourselves in feeding our bodies the right things […]
Meditative Breath and Workout Breathing
First, is stretching. We have to limber up the vital parts of our bodies — arms and legs, shoulders and chest — before we start swinging or Pressing. We stretch before we move the bell, not after. After a workout, too many major muscle groups are worked in a specific set, and they’re heated, and […]