How Sugar Fattens Your Liver Just Like Alcohol
Robert Lustig, M.D. is a terrific and insightful doctor who knows, and who has quantitatively proven, what the rest of us refuse to confess: Sugar is killing us by fattening our livers from the inside. We all know alcohol is bad for our bodies, and since alcohol is sugar, Dr. Lustig argues in his new book — “Fat Chance” — that the regular sugar we eat in our food can adversely affect our livers because of metabolic disease, just as if we were boozing it up all day long.
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