Napping Makes You Smarter

We are big supporters of the power nap.  We know sleep heals.  We believe you can make up on missed sleep even if it kills you.

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I Love Me Some Sleep

Yesterday, I heard a child walking hand-in-hand with his mother squeal, “I love me some sleep!” His mother scooped him up in her arms and he rested his head on her shoulder and fell asleep.
We all appreciate The Art of Power Napping and we try to be cogent during the day to avoid American Somnambulism, but what about our need for deep sleep?

Sleep

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