Could too Much Vitamin D Be Bad?

It has been well documented that taking megadoses of Vitamin D may be a foolish, unhelpful act. We now are coming to understand that without the addition of calcium, all the extra vitamin D might not be making it into the system at all.


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Do You Need 50,000 IU of Vitamin D?

I had a chat with my dermatologist the other day, and she told me that Vitamin D deficiency is the biggest, and hottest buzz, word in medical science today.  Some signs of being deficient in Vitamin D are:  Aches and pains, depression, chronic fatigue, weight loss, diabetes, heart disease, stroke and osteoporosis.  Is Fibromyalgia really just an indicator of a Vitamin D deficiency?

Continue reading → Do You Need 50,000 IU of Vitamin D?