There’s nothing quite like having great insurance only to find out your insurance coverage — for reasons still unknown — is no longer as great as it used to be a few years ago. Is that result the rubbing off of Obamacare on established health insurance plans that have now been debrided down to an even more lowest common denominator, or is something else stinking afoot?
Continue reading → On Being Ill with Wellness: The New Uninsured Insured
I do a lot of walking in New York City and Jersey City. There’s one particular corner in Jersey City that always strikes fear deep in my heart and stabs me down betwixt my toes with absolute pity and terror: The “crosswalk” — angularly located at the bisection of Nardone Place and John F. Kennedy Boulevard West — spans five lanes of traffic, at least six turning car angles aiming straight at you, and a long walk that means you actually must run as fast as you can to make it safely across the street.
Continue reading → The Eight-Year Jersey City Crossing Guard Who Lost His Heart
Last night, Janna and I were rushing home after teaching in New York City, and in the middle of Times Square, I had a moment I hope I never get to repeat. I tripped — over my own two feet, or the curb, or a break in the sidewalk — and instantly fell long and hard on the sidewalk. I was stunned for a moment and didn’t quite know where I was. Janna was behind me somewhere and I remember one woman bending down to ask me if I was okay.
I walk everywhere. Not needing to have a car is a blessing of living on the East Coast. Janna walks everywhere, too. Sometimes, we walk together — and therein lies the rub when it comes to combining our love of walking — because we usually have trouble crossing the street.
Janna and I are crazy about walking. We take at least two, brisk, 30-minute, walks each day. During the work week, Janna runs her urban core routine as part of her daily commute via trains and her shoes, and I rally around the neighborhood between writing breaks. At night, we take our final walk of the day together to review our day apart and to chat about plans for the next day.
Continue reading → A Walk a Day Keeps the Hippocampus in Play
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