Debunking the Obesogen Theory

“Obesogenic” means “tending to cause obesity” and the new “Obesogen Theory” strikes a new argument against many food goods because there are undisclosed chemicals and additives in those packages that can actually make us gain, and not lose, weight.

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If You Want to Lose Weight, Don't Wear Sweatpants!

Losing weight can be an ongoing battle for most of us.  If the Dunkin Donuts weight loss program isn’t working for you, then here’s a Big Tip that will absolutely guarantee you start shedding the pounds:  Never Wear Sweatpants!

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Why Event Based Weight Loss Always Fails

Getting control of your weight can be a troublesome chore.   We all know that thinner is better for us in the short-term and in the long-run, but few of us are able to maintain a steady weight or effectively lose the weight tethering us down.  We prefer instant chewing pleasure to future health satiety.

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The Dunkin' Donuts Weight Loss Diet

As an avowed Vegan, I am loathe to share this story with you, but share it, I shall.  A married couple we know and love — yet, they resolutely demanded not to be identified for this story — lost an incredible amount of weight over three months of “dieting” by eating two meals a day at Dunkin’ Donuts.

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Method Acting and the 50 Cent Weight Loss

There are many blogs and newspaper articles piling accolades on actor and musician 50 Cent’s efforts to transform himself physically from the muscular man that he normally is into an emaciated figure, suitable for the cancer-ridden character he portrays in the film Things Fall Apart. Many of the articles commend him for his commitment to method acting, comparing his actions to those by Christian Bale when he lost a lot of weight for the film The Machinist.

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