The Naked Woe is Me Diet

A good friend of mine told me yesterday she lost 63 pounds in 90 days with the following diet plan. She would take off all her clothes in the morning and stand in front of a full-length mirror and yell at her fat body: “I hate you!” Then she’d shower, eat a small meal, get dressed and go to work — eat nothing for lunch — and when she returned home at night she would repeat her morning naked “I hate you!” ritual before she had a sensible dinner. She found success in her quest to lose weight.

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