Ten Ninety-Two | David Boles, Blogs

A content thief — by any other name — would still stink.

Related

2 Comments

Gordon Davidescu says:

September 1, 2010 at 5:06 pm

Thieves
caught in their nest
swear by their own innocence

Loading...
1. David W. Boles says:
  
  September 1, 2010 at 5:08 pm
  
  Who me?
  Not me.
  Your fault.
  For writing it first.
  
  Loading...

Comments are closed.

You’re Gonna Need a Bigger Shirt!
If you’re just starting out with working Kettlebells, you’re soon going to be in for two big surprises. First, you’re going to lose a lot of fat fast on your torso; and second, you’re going to get a stronger, more muscular back! As you move your Swing, your Latissimus Dorsi muscles will begin to bud, […]
You are a Kettlebell Athlete
Yes, we are old. Yes, we are sometimes brittle. Yes, we are often not as strong as we wish to be, and yet must become — but that doesn’t mean we, as Kettlebellers of Age, don’t deserve the rapt attention of our cardiologists, and our doctors. We have special needs that need to be addressed, […]
Basic Kettlebell Workout Template
Now that I’ve recovered from my injury, I am ready to set up — and share with you — my basic Kettlebell workout routine template that you can use, and modify as you see fit. I will fill most of the week for you with exercises you can use, modify, and add to in order […]

%d bloggers like this: