Side Assaults and Medication Induced Nightmares

If you are on maintenance medication for depression or your heart or some other long-term illness, one thing you should always be aware of when taking a new medication is its effect on your dreams.  Your doctor may not care about your fruitful dream state, but you care because you must. Your dreams are the pathway to a prescient future.

Sometimes, the medicine-induced dream-influencing doesn’t happen for a few months, or the fitful sleep arrives in dribs and occasional drabs that leads to a dribbling memeing.  I discovered, through trial and error, and the momentary comparative experience, that Benicar, my blood pressure medication, was indicating horrific nightmares for many months.

Continue reading → Side Assaults and Medication Induced Nightmares

On Getting an Echocardiogram for Your Heart

If you have high blood pressure, you should be prepared to have an echocardiogram for your heart and you must accept that such a test will become a permanent, and ongoing, part of your life.

Continue reading → On Getting an Echocardiogram for Your Heart

The OMRON 10 Series Home Blood Pressure Monitor Review

If you suffer from high blood pressure, you know how important it is to closely monitor your blood pressure at home.  For around $70.00 USD, you can buy the OMRON 10 Series home blood pressure monitor and give yourself of ease-of-mind while wincing throughout the monitoring process.

Continue reading → The OMRON 10 Series Home Blood Pressure Monitor Review

Does More Education Make Lower Blood Pressure?

Sometimes, you read about a study and you have to think to yourself, “Who is the person who decided that it was really necessary to fund this study — isn’t it completely obvious just by giving it just a modicum of thought?” For example, they actually did a study to determine whether children that were given balls and jump ropes were more active than children who did not have such options — no surprise, the children with exercise equipment are more active! Next, they’ll try telling us that children with a television watch more television than children who have a book but no television.

Continue reading → Does More Education Make Lower Blood Pressure?

Discovering Dr. McDougall

John A. McDougall, M.D. is a physician on a mission: He believes he can heal a logjam of illnesses by diet alone and that means no meat, dairy, eggs or oil. At first blush, this may seem like a radical idea for those accustomed to the trials of traditional medicine, but McDougall’s work is not speech or a rant. His work is backed up by disinterested scientific studies and his presentation of these facts is stunning. As a Vegan, I found Dr. McDougall’s program appropriate, accessible and helpful.

Continue reading → Discovering Dr. McDougall