by Joyce Kohl

Hearty Apple Coffee Cake Source: Go Inside™
A Hearty Heart Recipe is a Healthier Choice
Servings: Ingredients:
Cut into 12 Slices

 

Nutrition per slice:

Calories: 181

Fat: 5 g or 26%

Sodium: 122 mg

2 1/2 cups apples, peeled and chopped coarsely

1 1/4 cups unbleached white flour

3/4 cup whole wheat flour

1/2 cup plus 1 T brown sugar

2 tsp baking powder

1/4 tsp salt

1/2 tsp cinnamon

1/4 cup safflower oil

1/2 cup skim milk

1 whole egg

Directions:
  1. Put the chopped apples in a small bowl. Add 1/2 cup of the unbleached white flour. Toss apples in the flour, then set aside.
  1. In a mixing bowl combine remaining unbleached while flour, the whole wheat flour, 1/2 cup of the brown sugar, baking powder, salt and 1/4 teaspoon of the cinnamon.
  1. Add oil, milk and egg then stir mixture with a wire whisk until all the dry ingredients are moistened. Stir in the chopped apples.
  1. Pour batter into a 10″round nonstick baking pan. Combine the remaining 1 tablespoon of brown sugar and 1/4 teaspoon cinnamon. Sprinkle over the cake. Bake at 400 degrees for 30 minutes or until a toothpick inserted into the center comes out clean.

 

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