Ten Six | David Boles, Blogs

Two.

Alone afire.

Joining one.

Cooling the heartbeats.

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Egg Weights Crack Your Cardio
It can be difficult to engage our rapidly-beating heart for a long period of time while managing Swinging a bell, and so I have added Egg Weights to my pre- and post- Kettlebell workouts to safely help assure my heart rate is routinely, and maximally, peaked for a longer period of time without injuring myself, […]
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It’s always fun, and oftentimes a challenge, to blend two interests, two loves, into one, bigger thing that serves both imaginations. As you may know, I have returned to playing Chess again, after a long break, and I have figured out a fun way to combine my Kettlebell exercises with my renewed Chess training, and […]
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